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A clear, easy way to classify foods, to help you make healthier food choices.
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Carb Counter App
Demo video - Add an item to your meal
Demo video - Editing a meal
Editing a meal version 1.4.7
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Food Facts
Food and What’s in It
Red Light Section
Stop to Consider Where These Foods Fit In
Some examples
Amber Light Section
Get Ready to Maximise the Benefits of Carbs
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Go Ahead and Include These Foods Freely
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What is Diabetes?
Type 1 Diabetes
Type 2 Diabetes
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Other Types of Diabetes
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FAQ
HOMEPAGE
ABOUT US
CONTACT US
LINKS
Carb Counter App
SHOP
Food Facts
Food and What’s in It
Stop to Consider Where These Foods Fit In
Some examples
Get Ready to Maximise the Benefits of Carbs
Go Ahead and Include These Foods Freely
FAQ
Frequently Asked Questions
What is Diabetes?
Type 1 Diabetes
Type 2 Diabetes
Gestational Diabetes
Other Types of Diabetes
Hypoglycaemia
Hyperglycaemia
Ketoacidosis
Legal
©2011 The Traffic Light Guide
Disclaimer
Terms and Conditions
Site Map