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The Traffic Light Guide to Food
Pocket Size Carbohydrate Counter 2020 Edition. The 2020 edition contains an increased range food from our diverse Australian multicultural groups.
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Food Facts
Food and What’s in It
Red Light Section
Stop to Consider Where These Foods Fit In
Some examples
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Get Ready to Maximise the Benefits of Carbs
Green Light Section
Go Ahead and Include These Foods Freely
 
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Frequently Asked Questions
What is Diabetes?
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Hyperglycaemia
Ketoacidosis
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